Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being

Jesus loves your whole self--body, mind, and soul. He cares so deeply about you that, of course, Jesus cares about your mental health. Learn how to have a healthy mind and spirit with a biblical approach.

Whether you're carrying emotional wounds from childhood or suffering from daily anxiety, depression, or intrusive thoughts, none of these are God's intention for you. He lovingly knit you together in your mother's womb and calls you to a life of abundance. 

So why do His joy and love feel so far away sometimes?

Laura L. Smith knows that feeling. But she also knows that Jesus is still in the business of restoring broken hearts and minds—often through Christian community, health-care resources, and everyday wellness practices.

Join Laura as she guides you through spiritual and mental strategies such as prayer, gratitude, Bible memorization, exercise, journaling, setting boundaries, and counseling. Discover the tools you need to rest in God’s unconditional love and find your strength and peace in Him.